The Town of Avon is renovating Beaver Creek Blvd to improve traffic flow and pedestrian safety. The Town estimates construction work through November 2018. Work includes both east and west sides of Beaver Creek Blvd. Parking is currently available across the street at the Avon post office; in the breezeway/alley between the Synergy and the Sheraton Mountain Vista; and, in the underground parking lot of the Sheraton Mountain Vista (accessible by turning into the breezeway between Synergy and the Sheraton and continuing left down into the parking garage).
Synergy Center for Wellness is located in Avon, Colorado, in the center of Colorado's Vail Valley next to the Sheraton Mountain Vista. It is a BASI-host studio found between Vail and Beaver Creek ski resorts.
Synergy offers private, semi-private and group lessons for Pilates, Barre, TRX, The MELT Method and Personal Training. Learn about booking private pilates instruction and group classes here. It also recently added a physical therapist to its staff - Sarah Ellefson, PT, DPT, OCS.
The studio is an open and sunny 2,300-square-foot space featuring windows on every exterior wall, hard-wood floors and wall-to-wall, large mirrors. Free street parking is available as well.
All instructors at Synergy are certified and focused on increasing education and knowledge regarding specialties like prenatal Pilates, barre and massage; pre- and post-surgery rehabilitations (like hip replacements and spinal fusions); dance; weight loss, and much more.
Jennifer Lucas, Synergy's owner is comprehensively certified by Body Arts and Sciences International (BASI) Pilates. She is also a certified Bootybarre instructor. Other staff bios can be read here. Everyone employed at Synergy are athletes and pilates practitioners themselves, focused on health as well as movement. Synergy's staff always work with clients to fulfill specific needs.
Massage therapists are employed at Synergy as well, offering 60-90 minute massage sessions. These treatments are meant to improve physical functioning and promote relaxation. Schedule a massage here.
Rewards/Loyalty Program: As a show of appreciation for Synergy's awesome folks, current clients will begin earning rewards through their activities. Their activities are connected to points, and connected to those points earned, are benefits to the client. For example, a client earns 1 point by checking into class or session (checking in means being checked into MB). A client can earn 6 points by leaving a review of Synergy (these will be posted on Google to increase our online presence) or earn 3 points by sharing something about Synergy on social media. Earning 10 points means that a client can receive $10 off any massage. Or she/he may choose to save the points and earn up to 17 points and earn a Free Pilates Barre Class.